Patients often opt to use at-home remedies for treating minor gum bleeding. It is important to practice good oral hygiene and consume a well-balanced diet to prevent bleeding gums and other oral issues. Some types of natural remedies can aid in treating or preventing bleeding gums.
Bleeding gums are relatively common and may not indicate the presence of a complication or serious issue. Patients may notice small amounts of blood after flossing or brushing as these activities can irritate sensitive gums. The gums often bleed due to the accumulation of plaque and tartar. When these products accumulate over time, it allows for the growth of bacteria near the gum line. Patients should practice good oral hygiene to prevent bleeding gums. In addition, patients should visits to the dentist regularly for an examination and professional cleaning. Regular visits to the dentist can allow for early detection of gum disease and other issues.
Below are some of the most common causes for bleeding gums:
* Aggressive brushing techniques
* Firm toothbrush
* Excessive force when flossing
* Gum disease
* Certain medications (aspirin, ibuprofen, and blood thinners)
* Poor oral hygiene
* Old, worn out toothbrush
Below are some of the most common methods used for treating and preventing bleeding gums.
Toothbrush
Patients should use a soft toothbrush as medium or firm toothbrushes can irritate the gums and damage the tooth’s enamel. The teeth should be brushed at least twice each day for at least two minutes. Manual and electric toothbrushes are effective methods for cleaning the teeth. Toothbrushes and toothbrush heads should be replaced every three to four months or more frequently if needed.
Ice
A cool compress, ice pack, or ice cube can be used on the gums to help reduce swelling and slow bleeding. Small ice packs can help to sooth swelling or reduce pain caused by an injury to the mouth. An ice pack or cool compresses can also be used to ease the discomfort from gingivitis. Patients should not use ice for more than 10 minutes at a time. Patients should follow up with their dentist if the bleeding persists or gets worse.
Mouthwash
Antibacterial mouthwashes can aid in treating and preventing bleeding gums. Mouthwash can reduce inflammation and kill bacteria. It can also be part of a oral hygiene regimen to help prevent gum disease. Gum disease is the most common cause for bleeding gums. Mouthwash can be purchased over-the-counter at most drug and convenience stores.
Gauze
If the gums are bleeding, patience can use gentle pressure and place damp gauze on the area which is bleeding until it stops. It may take longer for the bleeding to stop if the patient has medical issues or a weakened immune system. Bleeding which persists or worsens over time should be taken seriously. Patients should follow up with their dentist to ensure there are no issues or concerns which require treatment.
Salt Rinse
Warm salt rinses can help to reduce bacteria in the mouth and also expedite the healing process. According to the American Dental Association (ADA), a salt rinse can be created from ½ teaspoon of salt and 8 ounces of warm water. Patients should swish the rinse in their mouth for a few seconds and spit it out. This process can be repeated multiple times a day as needed.